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Ayurvedic Rejuvenation Tour

Duration : 10 Nights / 11 Days
Destiantions : Delhi – Rishikesh – Narendra Nagar - Delhi

Day 01: Arrive Delhi
On arrival at Indira Gandhi International airport, meet & greet by our representative & transfer to Hotel. Overnight at hotel.

New Delhi: The capital and the third largest city of India is a fusion of the ancient and the modern. Standing along the West End of Gangetic Plain, the capital city, Delhi, unwinds a picture rich with culture, architecture and human diversity, deep in history, monuments, museums, galleries, gardens and exotic shows. Comprising of two contrasting yet harmonious parts, the Old Delhi and New Delhi, the city is a travel hub of Northern India.
Delhi is a palimpsest, bearing the complexities, the contradictions, the beauty and the dynamism of a city where the past coexists with the present. Many dynasties ruled from here and the city is rich in the architecture of its monuments. Diverse cultural elements absorbed into the daily life of the city have enriched its character.

Day 02: Delhi
After breakfast proceed for full day city tour of old & New Delhi, drive past Red Fort, Jama Masjid, Raj Ghats, Lotus Temple, Laxmi Narayan Mandir, India Gate, Humayun’s Tomb, President House and Qutub Minar. Overnight at hotel.

Day 3 : Delhi - Rishikesh
After breakfast in morning leave for Rishikesh (234 k.m. - 5 hrs.). In the afternoon arrive at Rishikesh - the holy city of saintsa and check in to the hotel. "The Glasshouse on the Ganges" - set in a lyc

hees and mango orchard of The Maharaja of Tehri Garhwal, with a garden of tropical plants, full of rare birds and butterflies, it has a sand beach of its own. You sunbathe, jungle walk, river raft and can fish with a permit. Or you can visit the temples and ashrams for evening arti. Overnight at your hotel.

Day 4 : Rishikesh - Narender Nagar (Ananda Spa & Resort)
After breakfast visit the Ram Jhula , Laxman Jhula and temples in Rishikesh. Afterwards drive (40 kms -1 hrs) to Narender Nagar An extremely picturesque drive through the hilly areas culminates in the final breathtaking ascent to Ananda. On arrival, check in at the Ananda in the Himalayas at Palace view room and rest of the day free for personal activities or can go for a massage sessions or various oil treatments available at the resort. Overnight at the hotel.

Day 5 : Ananda
Ananda Ayurvedic Rejuvenation Program focuses on prevention, maintenance and the improvement of one's health and overall sense of well-being. The personalized program will include a dosha specific Ayurvedic diet, therapeutic juices, stimulating and purifying therapies, daily Yoga and Meditation. Learn to develop more nurturing and supportive lifestyle habits such as: creating a balanced daily routine, proper nutrition, exercising regularly, learning to cope with stress and developing motivating attitudes. All day at Ananda. Explore different Ayurvedic therapies.

Day 6 : Ananda
Discover yourself with the guidance of the ancient science and art of India known as "Yoga". Yoga enhances your physical, mental, emotional and spiritual qualities utilizing the three major branches of Yoga like Raja, Kerya and Hatha Yoga in a very simple, effective and practical manner.Attend your Yoga session and other activities. Overnight at hotel

Day 7 : Ananda
Ananda Ayurvedic Rejuvenation Program is geared toward revitalizing an individual by ridding and preventing weariness, stress and fatigue. Medicated herbal oils are administered during the daily sessions of therapy, as well as prescribed Yoga, Meditation and Pranayama sessions, Wellness activities and Ananda Ayurvedic Cuisine lead to a feeling of renewed vitality. Explore various Ayurvedic/Aroma massages at Ananda. Overnight at hotel.

Day 8 : Ananda
According to Ayurveda, the universe is made of five primordial elements, namely earth, air, fire, water and ether. These elements themselves are inanimate, but in combination give rise to three main biological forces or principles in the human body, called doshas - vata, pitta and kapha. These doshas are key to your psycho physiological nature. As every human being has a different balance of elements, one dosha is typically predominant in our constitution and ascertains our personality. Attend Ayurvedic and Wellness Consultation, yoga sessions and other activities. Overnight at hotel

Day 9 : Ananda
Meditation is a state of heightened awareness and peace of mind, increasing relaxation, unlocking the storehouse of energy within the body. It gives a greater sense of relaxation in both mind and body, Greater flexibility of thinking, an ability to meet situations with freshness and insight. Attend your meditation session, yoga sessions and other activities. Overnight at hotel

Day 10 : Ananda
Discover optimum well being through a full menu of treatments at Ananda Spa. Experience a renewal of energies. Immerse yourself in hydrotherapy or rejuvenate yourself in the sauna, spa, steam room and hot and cold plunge baths. Redefine your body and replenish your skin, with purifying, and conditioning body wraps. Distil the natural powers and properties of fruits and flowers. Overnight at hotel

Day 11 : Ananda - Delhi
After breakfast drive (260 k.m. 5.5 hrs) by car to Delhi. Arrive and Transfer to Hotel or to airport for onward journey.

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